The Waterboy Blog

Water loses action and reaction when it is excessively cold or hot, and these extremes can actually harm your body. When you drink excessively hot or cold water and it enters your digestive system, the digestion process is delayed until the right temperature is attained. For...

Use low-flow faucets. Equip restroom or break-room faucets or showers with low-flow restrictors. A low-flow faucet aerator emits less than 1.5 gallons of water per minute compared with 2.2 gallons for standard faucets. Older toilets use nearly 5 gallons of water per flush, while newer...

Staying Hydrated is Important to Your Health Proper hydration is always important, but during exercise, it’s essential for maximal energy and endurance. If water lost through sweating is not replaced, fatigue can develop, and energy levels will decrease. In addition to improving athletic or exercise performance,...

Finding out you have cancer is down right terrifying, you may experience a lot of different emotions.  Usually when these type of life changing situations arise we tend to make life altering changes.  Usually the first things people eliminate is the junk food, smoking, drinking...

In Southern California, our homes are as unique as us. Some of us love living in cozy beach bungalows, while others need a few more rooms (and bathrooms) for our kids. Others are living the California dream, complete with huge, beautiful house with all the...

Proper hydration is always important, but during exercise, it’s essential for maximal energy and endurance. If water lost through sweating is not replaced, fatigue can develop, and energy levels will decrease. In addition to improving athletic or exercise performance, drinking enough water also helps prevent...

How To Stay Healthy And Hydrated This Summer Summer is officially here in Southern California, and like always, it’s bringing the heat. If you’re outside for more than a few minutes, you probably notice yourself needing to hydrate. Unfortunately, the defining attributes of summertime—hot temperatures, humidity...

CALCIUM & MAGNESIUM IN YOUR WATER The minerals found in river water (a big source for drinking water) are the same as those found in the continental bedrock through which they flow. Much of this bedrock is formed from the fossils of ancient sea creatures; these...

Removing Water Contaminants At Three Water Plants In San Diego There are three water plants in San Diego that treat water before it is safe for the general public to drink it.  They are located in Miramar, Alvarado and Otay. Their job is to remove different...